I have tryed so hard for the past 3 months and it's all seemed to go out the window now...I've put on weight and it feels shitty. I've become weak again.
So I've been lying in bead all morning avoiding the kitchen at all costs. I'm going for a curry with my boyfriend's family for mothers day later and I'm shitting myself about it.
I need to get away from food. Why does it seem to be so unavoidable...grrrr..so unfair!!! It's everywhere.
I'm feeling frustrated.
Is it possible to get back on track after such a set back?
I hope so cos I couldn't deal with going back to feeling like a fat pig all the time.
Anyway...I hope all is well with you guys and that you are doing better than me.
I need to get back on track so badly. Any tips?
I want to go back to steping on the scales every morning and seing a difference. Seeing that I have actually lost weight, cos it's the best feeling in the world and I miss it...
I do green tea and coffee to lax without using heavy laxatives. At least you'll feel better when you are constantly going to the bathroom.
ReplyDeletethanks for the advice :)
ReplyDeletehopefully i will be able to get back on track, i'm not doing too badly today.
xx